Team WOD: Push Press, Burpees, Kettlebell Swings – SNORIDGE CROSSFIT
CrossFit | CrossFit.com - 211220
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WODwell - Use a single kettlebell throughout the workout. For the snatches, alternate arms each rep. For the lunges and clean-and-presses complete 10 per arm per round. https://wodwell.com/wod/kettle-bear-20/ “Kettle Bear 20” was
WOD-3222320 workout (WOD) | WodCat workouts
WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the
Kettlebell Wods (@kettlebell_wods) • Instagram photos and videos
Miagi" Workout, Benchmark WOD | WODwell | Kettlebell workout, Wod crossfit, Crossfit workouts at home
WODwell on X: "A tribute to "Gym Jones." "...bodyweight squats combined with KB swings to 'season the meat'...when the legs are tired you must explode with your hips or the KB won't
WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the
WOD #239 | Prévoyez une kettlebell et votre mental !
Swing and Miss" Workout, Class WOD (aka: "180311-Class") | WODwell | Rowing workout, Crossfit workouts at home, Rowing workout crossfit