VitC oral absorption and distribution. ASC: Ascorbate, SVCT1 and 2:... | Download Scientific Diagram
Optifer - "Heme iron absorption is relatively independent of other components of the meal; ascorbic acid has no effect" Heme iron is not affected by foods or drinks such as Vitamin C
![Prof. (Dr.) Mahesh Dadhich 🇮🇳 on X: "Black tea with vitamin C can affect kidney, say doctors https://t.co/9QKbHOJmIZ" / X Prof. (Dr.) Mahesh Dadhich 🇮🇳 on X: "Black tea with vitamin C can affect kidney, say doctors https://t.co/9QKbHOJmIZ" / X](https://pbs.twimg.com/media/F0d_Wy9aEAAy5WD.jpg)
Prof. (Dr.) Mahesh Dadhich 🇮🇳 on X: "Black tea with vitamin C can affect kidney, say doctors https://t.co/9QKbHOJmIZ" / X
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![Coffee, cocoa & tea can reduce iron where as food high in vitamin C can help with iron absorption. When the #diet is wrong, medicine is of no use; when the diet Coffee, cocoa & tea can reduce iron where as food high in vitamin C can help with iron absorption. When the #diet is wrong, medicine is of no use; when the diet](https://preview.redd.it/coffee-cocoa-tea-can-reduce-iron-where-as-food-high-in-v0-5lr0ijq6snvc1.png?auto=webp&s=2e9bd8c11f5cbcf3d26a43afd064e13676b83a3a)
Coffee, cocoa & tea can reduce iron where as food high in vitamin C can help with iron absorption. When the #diet is wrong, medicine is of no use; when the diet
![The relationship between vitamin C status, the gut-liver axis, and metabolic syndrome - ScienceDirect The relationship between vitamin C status, the gut-liver axis, and metabolic syndrome - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2213231718309480-fx1.jpg)
The relationship between vitamin C status, the gut-liver axis, and metabolic syndrome - ScienceDirect
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![Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates) Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates)](https://pbs.twimg.com/media/E6GLmVCVcAI8zON.jpg)
Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates)
![Smart diet plan for anaemia: Why you need Vitamin C and must avoid tea and coffee with meals | Health and Wellness News - The Indian Express Smart diet plan for anaemia: Why you need Vitamin C and must avoid tea and coffee with meals | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/08/GettyImages-lung-health-1200-respiration.jpg?w=414)