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Add the Dumbbell Sumo Squat Exercise to Leg Day Workouts
:max_bytes(150000):strip_icc()/SHP_090922_Row-2000-7c737ca8474c4388b7ffbe8ef3db56ae.jpg "How to Do a Dumbbell Deadlift with Perfect Form, Plus Benefits and Variations")
How to Do a Dumbbell Deadlift with Perfect Form, Plus Benefits and Variations
Sumo Deadlifts. 3 sets of 4-6 reps. | Lower body workout, Deadlift, Workout for beginners
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Manish Singh Kashyap - 📌𝘿𝙪𝙢𝙗𝙗𝙚𝙡𝙡 𝙊𝙣𝙡𝙮 𝙇𝙚𝙜 𝙒𝙤𝙧𝙠𝙤𝙪𝙩✓ 🔽 𝙇𝙚𝙜 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 👇 1⃣ Goblet Squat ✓ 2⃣ Dumbbell Lunge ✓ 3⃣ Dumbbell Sumo Deadlift ✓ 4⃣ Hip Thrust ✓ 5⃣ Dumbbell Leg
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:max_bytes(150000):strip_icc()/Guide-to-Deadlifts-GettyImages-1368073669-9492fe76328041169af7baf93afe1bc5.jpg "Your Guide to the Types of Deadlifts, Their Benefits, and Muscles Worked")