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The Pull-Over
OUUO Heavy Duty Wall Mounted Pull Up Bar for Doorway - Fully Welded Construction Strength Training Pull-Up Bars, 1.25-Inch Durable Steel Tubing - Over ...
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STRICT FORM PULL-UPS: When doing this exercise effectively, you start in a dead hang position, pulling the chin above the bar, and returning to a full arm extended dead hang, the range of motion is ...
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![Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101](https://www.calisthenics-101.co.uk/wp-content/uploads/2019/05/Al-Kavadlo-Muscle-Up-on-Pull-Up-Bar-compressed.jpg "Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101")
Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101
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How to Do a Muscle Up: An Expert's Guide
