Kettlebell reverse lunge to shoulder press | There are many ways to strengthen your core and build muscles in your midsection. You can focus on bodyweight-only workouts, integrate weights and... | By
Pure Gym - Kettlebells are a member favourite, and we can understand why. They're a versatile bit of kit that pack the same punch as dumbbells but are often easier to get
![Exercise: Kettlebell Reverse Lunge with Twist and Overhead Press | MacEwan University Sport and Wellness Exercise: Kettlebell Reverse Lunge with Twist and Overhead Press | MacEwan University Sport and Wellness](https://sites.macewan.ca/sportandwellness/files/2014/08/kettlebells-reverse-lunge-and-wist.jpg)