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I will go out on a limb and say the overhead leaning cable tricep exte... | TikTok
Jeff Nippard Pro Natural Bodybuilder - Lean away cable lateral raises are my favourite movement right now for hitting the side delts. Two main reasons: 1️⃣ Leaning away puts greater emphasis on
A common tricky mistake on behind-the-back cable curl is swinging your... | back workouts | TikTok
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Add a lil lean back on the seated reverse cable curls and you'll elimi... | TikTok
How to Do the Cable Biceps Curl for the Best Arm Pump You've Ever Had | BarBend
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Cable Lean-Away Eccentric Curl
In the same vein as the rocking tricep pushdown, adding a forward lean... | TikTok
If you’re leaning back when doing cable curls, hyperextending your back; faceaway cable curls would be ideal., The resistance profile of the faceaway curl is also more ideal for your biceps as the ...