Is it true that Guinness at one time was given to patients in hospital when they were low on iron? My mum told me this but I wanted to find out if
Vista Health - A pint of Guinness contains roughly 0.3 mgs of iron - around 3% of the recommended intake for men and 2% for women. Iron is high in haemoglobin which
Joseph Agu: Elite Nutrition Coaching - ENC - * Is Guinness a Good Source of Iron? * At some point or another, I'm pretty sure everyone has heard that Guinness contains a
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