Since I train free weights 90% of the time, I’ve gotten accustomed to maximizing the utility of things like dumbbells. Using two dumbbells (instead of one) is an awesome way to train some heavier ...
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LIVESTRONG.COM - No dumbbells? No problem. Re-purpose any of these ordinary items to replace weights for an effective strength workout at home. 🙌🏽Click here for more: https://buff.ly/3bki4Ol | Facebook
