:max_bytes(150000):strip_icc()/heart-zone-training-3432619-2378-472a3028e21b4337b57e014fa5d5a2ad.jpg "Heart Rate Zones for Cardiovascular Exercise")
Heart Rate Zones for Cardiovascular Exercise
Why I use a Heart Rate Monitor chest strap for my running training 🏃♀️⬇️ , 1️⃣ It’s WAY MORE ACCURATE than just going off of your watch. Your watch will most likely read your heart rate too high or ...
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