Haney Shrug 1 - Bret Contreras
Haney Shrugs | This is a rarely seen trap exercise called the Haney Shrug. It hits the traps at a different angle than the classic Barbell Shrug and worth a try if...
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Tip: Make This Exercise For Traps Even Better
Tip: Make This Exercise For Traps Even Better
Tried out a new shrug variation today called “Lee Haney Shrugs”. I for sure felt it in my traps. The key is not to become forward rounded in the... | By Christian
LEE HANEY'S PRINCIPLES FOR BUILDING AN INCREDIBLE BACK - XbodyConcepts
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Traps are behind you, why would I train them from the front”- Lee Haney. But yes, there are many muscles on your back that you train from the front.. I... | By
8-Time Mr. Olympia Lee Haney's Back Workout Explained | BarBend
Haney Shrug 2 2 - Bret Contreras
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![Bodybuilder Lee Haney Workout Routine And Diet Plan [2020] - Health Yogi](https://www.health-yogi.com/wp-content/uploads/2020/04/IMG_20200409_222245-1024x1003.jpg "Bodybuilder Lee Haney Workout Routine And Diet Plan [2020] - Health Yogi")