Discipline & Motivation | 315 x 1 Axle Floor Press, 130lbs x 3 Dumbbell Clean & Press, Double 36KG x 4 Clean & Press, 75Lb Dips, 80KG Sandbag Sprints
How To: Dumbbell Floor Press
National Personal Training Institute - Floor presses have been used in weight rooms for ages, and for good reason. As a main lift, for rehabbing injuries, or as an accessory movement, floor
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Dumbbell Floor Press
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Dumbbell Floor Press targets the triceps and the upper, middle regions of the chest without putting t… | Dumbell workout, Shoulder workout routine, Push day workout
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Dumbbell Floor Press
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Dumbbell Floor Press
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DUMBBELL FLOOR PRESS
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