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StrongMan Crucifix Hold
Crucifix – USAWA
Dumbbell Crucifix Hold - YouTube
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August Gym Challenge
Tipton Leisure Centre - October 2018 Gym Challenge Dumbbell Crucifix Hold How long can you keep your arms out to the side and parallel to the floor with your palms down? Males
GYM CHALLENGE - CRUCIFIX HOLD - YouTube
☀️June Gym Challenge: Crucifix Hold! How long can you hold a crucifix position, using either 3kg or 6kg Dumbbells? Ask one of our friendly Front of... | By MYPT Croydon: Gym &
☀️June Gym Challenge: Crucifix Hold! How long can you hold a crucifix position, using either 3kg or 6kg Dumbbells? Ask one of our friendly Front of... | By MYPT Croydon: Gym &
Crucifix – USAWA
The best dumbbell-only shoulder workout - Men's Journal
☀️June Gym Challenge: Crucifix Hold! How long can you hold a crucifix position, using either 3kg or 6kg Dumbbells? Ask one of our friendly Front of... | By MYPT Croydon: Gym &
Hacking The Mind-Muscle Connection
At Arm's Length: Old-Time Strongman Tests of Shoulder Strength - Breaking Muscle