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MCCS Cherry Point on X: "If you're looking to get in great shape with a workout that burns more calories than running, swimming might be right for you. Here's how to go
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12 week training program to swim 1 mile...Android app available to track your progress | Swimming workout, Swimming, Workout apps
![Making a movie about 64-year-old Diana Nyad's 110-mile swim: 'She wasn't bothered about sharks. The box jellyfish we didn't know about' | Movies | The Guardian Making a movie about 64-year-old Diana Nyad's 110-mile swim: 'She wasn't bothered about sharks. The box jellyfish we didn't know about' | Movies | The Guardian](https://i.guim.co.uk/img/media/e882e9599eb87c601a9061d85c183716b0c5c884/0_207_7200_4320/master/7200.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=294f067a2a8f64fa60c6fb6b9eb95a3c)