![We burn approximately 5 calories per flight of stairs, which means that climbing up the the 10th floor can burn ~100 calories. That is an equivalent of 15 minutes on a treadmill. : r/dataisbeautiful We burn approximately 5 calories per flight of stairs, which means that climbing up the the 10th floor can burn ~100 calories. That is an equivalent of 15 minutes on a treadmill. : r/dataisbeautiful](https://external-preview.redd.it/BaqFhUe-Xy4HIs3N7IKN_xW63WuhXow8X28ftp4_MGc.jpg?auto=webp&s=14d1c7a7a7729a1f4a01b189c9d3fb32f5f42aee)
We burn approximately 5 calories per flight of stairs, which means that climbing up the the 10th floor can burn ~100 calories. That is an equivalent of 15 minutes on a treadmill. : r/dataisbeautiful
![If you throw up within 30 minutes of eating, how many calories do you lose of the food you ate? - Quora If you throw up within 30 minutes of eating, how many calories do you lose of the food you ate? - Quora](https://qph.cf2.quoracdn.net/main-thumb-57825826-200-npraxrjvyoqccuixibjtzodzahgwquqs.jpeg)
If you throw up within 30 minutes of eating, how many calories do you lose of the food you ate? - Quora
![With a daily move goal of 500 Apple throw up a hefty 27,400 move goal for me in April. I'm not letting Steve Jobs beat me. I will hit the goal!! Anyone With a daily move goal of 500 Apple throw up a hefty 27,400 move goal for me in April. I'm not letting Steve Jobs beat me. I will hit the goal!! Anyone](https://preview.redd.it/2mxikukwefu21.jpg?width=640&crop=smart&auto=webp&s=bd15bd1193a6406de302938e9da7c09d6a580ae1)
With a daily move goal of 500 Apple throw up a hefty 27,400 move goal for me in April. I'm not letting Steve Jobs beat me. I will hit the goal!! Anyone
![If you throw up within 30 minutes of eating, how many calories do you lose of the food you ate? - Quora If you throw up within 30 minutes of eating, how many calories do you lose of the food you ate? - Quora](https://qph.cf2.quoracdn.net/main-qimg-34b136b2c336a5a03a4603b23379216e.webp)