The one arm cable shrug is a killer movement to develop your traps!!, -, -, Here’s a brutal challenge. Perform an all out set for 12 reps on each arm. Without rest perform 10 reps, then 8 reps, then 6 ...
Here's some more of my favorite trap exercises. (I was mad I had to stand on a box) #FitnessFridays #TrapTraining #ScienceOfExercise #FitLife #ReelBreakdown #StrengthTraining #GymScience #MuscleGrowth ...
![Cable Shrugs Stock Illustrations – 4 Cable Shrugs Stock Illustrations, Vectors & Clipart - Dreamstime Cable Shrugs Stock Illustrations – 4 Cable Shrugs Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/man-doing-cable-shrugs-exercise-flat-vector-man-doing-cable-shrugs-exercise-flat-vector-illustration-isolated-white-background-215518412.jpg)