If you find the faceaway cable curl awkward or maybe you don’t like how grazes your cherries, using 2 d-handles or even performing it unilaterally could be a good substitute #fyp #biceps #bicepcurls ...
Tip: Face-Away Cable Curl
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Explanation below! ⬇️ , 🎯 The cable Bicep curl is one of the best possible Bicep exercises you could be doing. But should you do them facing the cable or facing away? The answer is both., 1️⃣ Facing: ...
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Manish Singh - 🔽Cable Only Bicep And Tricep Workout✓ 🔽WORKOUT 👇 1⃣ Cable Skull Crusher✓ 2⃣ Cable Concentration Triceps Extension ✓ 3⃣ Rope Push down ✓ 4⃣ Rope Curl✓ 5⃣ Overhead Cable
MuscleWiki - Exercises - Biceps - Cables
If you tend to lean back on cable curls I highly recommend doing a fac... | cable curls | TikTok
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