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Nesters Market - Yaletown - Proven Health Benefits of Blueberries - Blueberries Are Low in Calories But High in Nutrients A 1-cup serving of blueberries contain: Fiber: 4 grams Vitamin C: 24% of
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Feed The Dialogue på Twitter: "It's blueberry season! Blueberries pack a nutritious punch with many key nutrients like fiber, potassium, folate, vitamin C, vitamin B6, and fiber. Eating blueberries help support heart
Nomo - Do oranges or Blueberries have more Vitamin C?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fun Fact: Blueberries have 60x more Vitamin C than oranges. Not only delicious but also lower the risk of heart disease
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