![17 tips to bench press 1.7x your bodyweight [THREAD] - Thread from รbris Babicz | ๐๐ฎ๐ฉ๐๐๐๐๐ก ๐๐๐๐ฃ๐จ ๐ฏ @AbrisGains - Rattibha 17 tips to bench press 1.7x your bodyweight [THREAD] - Thread from รbris Babicz | ๐๐ฎ๐ฉ๐๐๐๐๐ก ๐๐๐๐ฃ๐จ ๐ฏ @AbrisGains - Rattibha](https://pbs.twimg.com/media/FS84quNXsAQDCSK.jpg)
17 tips to bench press 1.7x your bodyweight [THREAD] - Thread from รbris Babicz | ๐๐ฎ๐ฉ๐๐๐๐๐ก ๐๐๐๐ฃ๐จ ๐ฏ @AbrisGains - Rattibha
![I'm an exercise specialistโand eccentric exercise is my favorite way to keep my clients injury-free | Eccentric exercise, Bench press, Exercise I'm an exercise specialistโand eccentric exercise is my favorite way to keep my clients injury-free | Eccentric exercise, Bench press, Exercise](https://i.pinimg.com/736x/da/af/92/daaf92d2668b8826099295432a32660a.jpg)
I'm an exercise specialistโand eccentric exercise is my favorite way to keep my clients injury-free | Eccentric exercise, Bench press, Exercise
![CAMP LEMONNIER, Djibouti --Both men and women took part in this year's Captain's Cup Bench Press Competition on April 23. The bench press marks the last weekend event of Captain's Cup events CAMP LEMONNIER, Djibouti --Both men and women took part in this year's Captain's Cup Bench Press Competition on April 23. The bench press marks the last weekend event of Captain's Cup events](https://c8.alamy.com/comp/P63G0G/camp-lemonnier-djibouti-both-men-and-women-took-part-in-this-years-captains-cup-bench-press-competition-on-april-23-the-bench-press-marks-the-last-weekend-event-of-captains-cup-events-for-all-team-participants-moreover-april-29-will-conclude-the-month-long-series-of-sporting-events-and-games-us-navy-photo-by-mass-communication-specialist-1st-class-drae-parkerreleased-P63G0G.jpg)
CAMP LEMONNIER, Djibouti --Both men and women took part in this year's Captain's Cup Bench Press Competition on April 23. The bench press marks the last weekend event of Captain's Cup events
![MHP on X: "MHP #BenchPress specialist Joe Mazza still holds the ALL-TIME RECORD bench press with a 705 lb. lift at 165 lbs.! https://t.co/KpR2TKumVR" / X MHP on X: "MHP #BenchPress specialist Joe Mazza still holds the ALL-TIME RECORD bench press with a 705 lb. lift at 165 lbs.! https://t.co/KpR2TKumVR" / X](https://pbs.twimg.com/media/CTpl4P2WIAIBwKP.jpg)