![I tried Davina McCall's weighted vest and after 3 weeks I hated the aches and pains it gave me - but the 2cm off my waist and improved fitness might just be I tried Davina McCall's weighted vest and after 3 weeks I hated the aches and pains it gave me - but the 2cm off my waist and improved fitness might just be](https://i.dailymail.co.uk/1s/2024/02/25/09/81634177-13118365-_As_weighted_vests_are_thought_to_improve_cardiovascular_fitness-a-395_1708852358793.jpg)
I tried Davina McCall's weighted vest and after 3 weeks I hated the aches and pains it gave me - but the 2cm off my waist and improved fitness might just be
This was a fun before and after to see! 18 months no alcohol. 80/20 style diet Lots of time with that vest… Whatever your goals are, just start today, a year later, youll be so happy you did. ...
![4 Important Benefits of Weighted Vest Workouts | Yuri Elkaim | Weight vest workout, Weighted vest, Body sculpting workouts 4 Important Benefits of Weighted Vest Workouts | Yuri Elkaim | Weight vest workout, Weighted vest, Body sculpting workouts](https://i.pinimg.com/originals/ad/5c/22/ad5c22a8ea0b2d6e20d9feb8f65a4c5f.jpg)