![What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora](https://qph.cf2.quoracdn.net/main-qimg-dd11c7519ff69885e6c4b2dfdc5747be.webp)
What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
KHo Health and Fitness Coach - I personally love taking hot showers and then finishing it off cold. I get the benefits of both hot and cold!!!! Which do you do?!? ————————
![The Benefits of Both Kinds of Showers: Hot or Cold? - GymGuider.com | Gym tips, Gym workout tips, Daily workout The Benefits of Both Kinds of Showers: Hot or Cold? - GymGuider.com | Gym tips, Gym workout tips, Daily workout](https://i.pinimg.com/originals/ff/88/2f/ff882f97cc00945316a221f4de9548ec.jpg)
The Benefits of Both Kinds of Showers: Hot or Cold? - GymGuider.com | Gym tips, Gym workout tips, Daily workout
![What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora](https://qph.cf2.quoracdn.net/main-qimg-f00ce0e7f274d75ba34aa98eb60a9d37.webp)
What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
![Happiness #516: Happiness is a warm shower after a long workout. | Happy quotes inspirational, Happy quotes, Happy Happiness #516: Happiness is a warm shower after a long workout. | Happy quotes inspirational, Happy quotes, Happy](https://i.pinimg.com/originals/e5/57/84/e55784b37bcad84703b60b9c02b77281.jpg)