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Needing confidence in my bench press (5x3 at 135). Any pointers, cues, tips would be greatly appreciated! : r/formcheck
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sean mills on Instagram: “340 lbs for 4 after a 5x3. Happy Halloween 🎃”
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Bench 5x3 second set 135lbs. Felt heavier than usual : r/strength_training
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110kg 5x3 Bench Press. Gym Bro recording said I need to plant my feet and drive through my toes and they're curling up🙏🏾 Any other tips on the form welcome. : r/strength_training
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27 Pound Turkey Edition - Starting Strength Weekly Report November 30, 2020
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Squat PR- A1. 6 minutes of max hurdle jumps B1. 6x3 rack power jerk wi... | TikTok
5x3 350lbs Bench Press - YouTube
