150s x 17 Incline DB bench, Adding a few reps on these week by week! Time to look for some heavier dumbbells soon ๐, 375 lb / 170 kg x 15 Hercules press (neutral grip camber bar), Loving the reps on ...
Rich Piana - The Vault๐ // Bro was repping 375lbs like nothingโก๏ธ // #richpiana #vault #leader #dumbbell #gymtok #legend #huge #5percentnutrition #mentality #lifting #weighttraining #weights #4u ...
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If I lifted 10 pound dumbbells 36 times a day, how long would it take for muscles to start growing? - Quora
Spartan Fitness TT | ๐ฌ๐ข๐ฅ๐ ๐๐ฑ๐ท๐๐๐๐ฎ๐ฏ๐น๐ฒ Chrome Dumbbell ๐ฆ๐ฒ๐ 15 ๐๐๐ ๐๐ 33 ๐๐๐ ๐บ๐... | Instagram
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World's Biggest Dumbbell with 375LBS โ๏ธ (Could you Lift this?) - Rich Piana Checks it out! - YouTube
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375lb DUMBBELL- WORLDS BIGGEST - WHO IN THE WORLD COULD LIFT THIS - Rich Piana | By Muscle Squad Gym & FitnessFacebook
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