![Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online](https://i.dailymail.co.uk/i/newpix/2018/08/26/09/4F68594B00000578-0-image-a-3_1535272318151.jpg)
Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online
![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?auto=webp&s=de0903a393cb1aa2b02a3615675e6f096121d803)
I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK
Elite Fitness Team - 🍴NUTRITION TIP🍴The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
![Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live](https://i2-prod.getsurrey.co.uk/incoming/article15289227.ece/ALTERNATES/s615/1_The-real-amount-of-sugar-in-cereals.jpg)