![Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the](https://preview.redd.it/eb1hsywibrt41.jpg?auto=webp&s=36ad086f16a91a90da9d8d371c918c937835199b)
Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the
Jenny Williams Nutrition - The difference between weighing and recording foods in their raw or cooked states is one of the many common pitfalls of calorie tracking and can lead to significant
How to measure 100g of cooked pasta in dry pasta? How much dry pasta do I need so that when it's cooked it weighs 100 grams - Quora
How to measure 100g of cooked pasta in dry pasta? How much dry pasta do I need so that when it's cooked it weighs 100 grams - Quora
How to measure 100g of cooked pasta in dry pasta? How much dry pasta do I need so that when it's cooked it weighs 100 grams - Quora
![slendier pasta wrong? so is it confirmed this pasta is actually 50grams (59cals) per cooked pasta?? not dry? as ive been having this for lunch everyday and now im destroyed cos ive slendier pasta wrong? so is it confirmed this pasta is actually 50grams (59cals) per cooked pasta?? not dry? as ive been having this for lunch everyday and now im destroyed cos ive](https://preview.redd.it/6v7pul8z9bz71.jpg?width=640&crop=smart&auto=webp&s=70f16782fabc130080106f61e4b68e462530f127)